There’s nothing quite like the first juicy strawberries of the season. The bright red gems are filled with such sweet flavour, it’s no wonder we can’t wait to get out and gather them.
As delightful as fresh strawberries are all by themselves, the fruits can add a big burst of flavour to a variety of dishes — from salads and smoothies to omelets and desserts.
These recipes put succulent strawberries in the spotlight.
Strawberries…A Powerhouse of Nutrition
One 140 g serving of eight (8) medium-sized strawberries has:
o 140 per cent of the daily value of Vitamin C
o 12 per cent of the daily value for dietary fibre
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