Hamilton Hearing and Health Fair in May

Hearing loss can be a fact of life as we age. During Hearing Awareness Month in May the Canadian Hard

Read more

Try munching on M’hansha (the snake) this Easter

By Habeeb Salloum While the Easter Bunny munches on carrots, we have the advantage on munching on M’hansha, one of

Read more

Podcasts feature experiences of people living with dementia

When Mary Beth Wighton was diagnosed with dementia at age 45, one of her strongest impressions was of no longer

Read more

Muffins of Maple Syrup and Date Truly Mate

By Habeeb Salloum On our ‘Tap into Maple Route’ tour located in Ontario’s Lake Country, we stopped at Shaw’s Maple

Read more

Canadian maple cocktails

These winter cocktail recipes feature the authentic Canadian taste of maple with the addition of Cabot Trail Maple Cream, a distinctly Canadian

Read more

Asparagus – Cupid’s ‘Spear’ to the heart

By Habeeb Salloum Almost a universal favourite, asparagus is an extremely delicious and nutritious vegetable, first cultivated in the eastern

Read more

A meat pie one should try

By Habeeb Salloum These hand pies are excellent and easy to enjoy. In Algeria they are often sold as fast

Read more

Taking the myth out of what ails you

There are endless winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained

Read more

Clams Claim Christmas

By Habeeb Salloum One of the most exciting aspects of my trip to Portugal’s Algarve province was the opportunity to

Read more

Send in the Reinforcements: How to care for the caregiver

By Pam Molnar The job of caring for elderly or sick family members can require a full time physical, emotional

Read more