Garlic – A King Among Herbs

By Habeeb Salloum There are those who believe that garlic is divine, its flavour a must in a variety of

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A Malaysian Stir-Fry

By Habeeb Salloum From time immemorial, the tropical, lush-green Malaysia has been a trading center where the peoples of Southeast

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Dance program benefits people with dementia and their caregivers 

More than 60 years ago, in Sadie Hawkins style, Missy Drummond asked her neighbour Dennis on a date. They went

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Taking a closer look at cataracts

Cataracts affect 2.5 million Canadians every year and are one of the leading causes of blindness and low vision in

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House fire sparks loss and gratitude

By Kathryn Streeter While away on vacation, a phone call woke Becky Ogorek, 59, and her husband Keith in the

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Beef up taboula parsley salad

By Habeeb Salloum No doubt, most people in North America have heard of taboula (tabbouleh), that tasty and healthy Middle

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Advice for curing NestAche

By Kathryn Streeter For two years, Dr. Margaret Rutherford wrote NestAche, a blog devoted to the turmoil she felt when her

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Seniors redefining what ‘aging at home’ means to them

Planning for an aging loved one’s final years may feel like a scary or emotional conversation to take on. As

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Body Ready

By Marylene Vestergom The days are getting longer and warmer signaling the start of outdoor summer sports. Before you dust

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A regal pudding fit for caliph, nobles and moms

By Habeeb Salloum From the regal residences of the Umayyads in the 7th century this light slightly sweet milk pudding

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