Hear about hearing loss

One out of every 10 Canadians suffers with some form of hearing loss. Over age 50 it is one in

Read more

How to move forward after a cancer diagnosis

Roughly 14 million people worldwide were diagnosed with cancer in 2016, and each faced the days following their news in

Read more

Side effects of snoring include higher risk for Alzheimer’s disease

Snoring may seem like a pesky yet minor problem, but it can be much more serious than some people know.

Read more

Recipe | Delicious gumbo for a Beau

By Habeeb Salloum Valentine’s Day is coming around and one’s thoughts are busy with ‘How can I please my heart-throb’. 

Read more

Recipe | Super Easy Chicken Parm

Super easy, super tasty, and will likely rank among your family’s favourites. Or switch it up and turn it into

Read more

Stash away this snack for holiday visitors

By Christine Tizzard Four cups of spiced nuts for a snack may seem like a lot but you only eat

Read more

Top tips to avoid back, neck pain when shovelling

Winter is on the way, and with thousands of Canadians suffering from back and neck injuries related to shovelling each

Read more

Viva Mexico and viva enchiladas

By Habeeb Salloum The enchilada is a corn or wheat tortilla rolled around numerous ingredients, and has its origin in

Read more

Mammogram blitz for women age 50 to 74

For women at average risk for developing breast cancer, mammogram screening is most eff ective every two years, between the

Read more

Dance your way to better heart health

A diagnosis of heart failure can be devastating, especially for those without a support network. But it turns out dancing

Read more