Beef up taboula parsley salad

By Habeeb Salloum No doubt, most people in North America have heard of taboula (tabbouleh), that tasty and healthy Middle

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Advice for curing NestAche

By Kathryn Streeter For two years, Dr. Margaret Rutherford wrote NestAche, a blog devoted to the turmoil she felt when her

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Seniors redefining what ‘aging at home’ means to them

Planning for an aging loved one’s final years may feel like a scary or emotional conversation to take on. As

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Body Ready

By Marylene Vestergom The days are getting longer and warmer signaling the start of outdoor summer sports. Before you dust

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A regal pudding fit for caliph, nobles and moms

By Habeeb Salloum From the regal residences of the Umayyads in the 7th century this light slightly sweet milk pudding

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Hamilton Hearing and Health Fair in May

Hearing loss can be a fact of life as we age. During Hearing Awareness Month in May the Canadian Hard

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Try munching on M’hansha (the snake) this Easter

By Habeeb Salloum While the Easter Bunny munches on carrots, we have the advantage on munching on M’hansha, one of

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Podcasts feature experiences of people living with dementia

When Mary Beth Wighton was diagnosed with dementia at age 45, one of her strongest impressions was of no longer

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Muffins of Maple Syrup and Date Truly Mate

By Habeeb Salloum On our ‘Tap into Maple Route’ tour located in Ontario’s Lake Country, we stopped at Shaw’s Maple

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Canadian maple cocktails

These winter cocktail recipes feature the authentic Canadian taste of maple with the addition of Cabot Trail Maple Cream, a distinctly Canadian

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