Asparagus – Cupid’s ‘Spear’ to the heart

By Habeeb Salloum Almost a universal favourite, asparagus is an extremely delicious and nutritious vegetable, first cultivated in the eastern

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A meat pie one should try

By Habeeb Salloum These hand pies are excellent and easy to enjoy. In Algeria they are often sold as fast

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Taking the myth out of what ails you

There are endless winter health myths that we have heard from well-intentioned grandparents and parents. They have become so ingrained

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Clams Claim Christmas

By Habeeb Salloum One of the most exciting aspects of my trip to Portugal’s Algarve province was the opportunity to

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Send in the Reinforcements: How to care for the caregiver

By Pam Molnar The job of caring for elderly or sick family members can require a full time physical, emotional

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Reeling in Fish Stew

By Habeeb Salloum One of the most important food products in history, fish has been the mainstay of people that

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Proactive Fitness: Taking your health into your own hands

By AJ Williams It’s time to make your health a priority and kick your healthy habits into full gear. The

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Dealing with age bias in the workplace

As any astute observer of, or participant in, the North American workplace will acknowledge, employers and hiring managers have some

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How to eat like a Canadian

The website fooddaycanada.ca is a comprehensive resource that highlights cooking and shopping Canadian. Learn more about Canada’s food in this

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Goodbye Halloween, Hello Pumpkin

By Habeeb Salloum There is always that dilemma about what to do with Mr. Jack O’Lantern once the trick-or-treaters have

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